Cancer not only affects the individual stricken but everyone closest to them. Whether you are a spouse, adult child, family member, friend, or caregiver, a diagnosis of cancer systemically touches everyone closest to the cancer patient. Are you feeling guilty, sad or angry that your loved one is [...]
Are you having trouble talking about cancer with your family? Are you feeling helpless about what the next steps are or knowing the available options? I can be your advocate, establishing a comforting and non-judgmental place for you to openly share the spectrum of unsettling feelings that you are [...]
Life is a process of constant change. Sometimes, major life transitions can throw us out of balance to the point where we lose access to some important aspects of our experience, we lose our sense of grounding and routines, or we disrupt our connections to others. Very brief, highly targeted [...]
Depression is an extreme mood disorder that lasts over two weeks and in some cases, years. This can be onset by the birth of a child, transition into the winter months, or in combination with psychosis or bipolar disorder. It may cause intense symptoms that affect thinking, processing emotions, and [...]
Anxiety is the body and mind’s natural reaction to unfamiliar, stressful, or dangerous situations. Before a significant event, a healthy level of uneasiness or dread can help you remain aware and alert. Brain chemistry, personality, genetics, and conditioning can all affect the way you react to [...]