Depression

Depression is an extreme mood disorder that lasts over two weeks and in some cases, years. This can be onset by the birth of a child, transition into the winter months, or in combination with psychosis or bipolar disorder. It may cause intense symptoms that affect thinking, processing emotions, and handling daily life activities. I use cognitive behavioral therapy and talk therapy to accentuate positive situations and opportunities in your life. I am your ally and support system for a fresh perspective. With time, you can increase awareness of the multitude of things that are going well for you and watch the improvement in your mood and worthiness.