A cancer diagnosis affects the couple as a whole. Feelings of fears and concerns arise that are foreign and often difficult to process. Communication may become difficult and strained. Each person tends to not share fears or concerns as they are protecting the other. Sometimes the cancer patient [...]
Cancer not only affects the individual stricken but everyone closest to them. Whether you are a spouse, adult child, family member, friend, or caregiver, a diagnosis of cancer systemically touches everyone closest to the cancer patient. Are you feeling guilty, sad or angry that your loved one is [...]
Are you having trouble talking about cancer with your family? Are you feeling helpless about what the next steps are or knowing the available options? I can be your advocate, establishing a comforting and non-judgmental place for you to openly share the spectrum of unsettling feelings that you are [...]
General Questions Is therapy right for me? Are you experiencing any of the following? If the answer is yes, therapy may be the right choice for you. • Anger • Fear • Stress • Uncertainty • Lack of control, helplessness • Depressed • Concerns and questions [...]
Grief is one of those universal life experiences from which a person never really recovers but learns to cope with and grow through. When we lose people we love, the world is permanently changed. This is the price we pay as humans for the richness that our loved ones bring to our lives. Although[...]
Life is a process of constant change. Sometimes, major life transitions can throw us out of balance to the point where we lose access to some important aspects of our experience, we lose our sense of grounding and routines, or we disrupt our connections to others. Very brief, highly targeted [...]
Humans experience stress as a natural reaction to meet a demand or challenge. This “fight or flight” survival mechanism slows normal bodily functions like immunity and digestion to focus on breath, alertness, blood circulation, and muscle movement. The degree to which we react can be [...]
Humans learn habits, customs, and rituals, vocabulary, perception of the world, how to interact with others, and how to love from their families. The goal of family therapy may widely differ, depending on your family dynamics, and ultimately aims to develop and maintain a functional family unit. By [...]
How much does your relationship mean to you? What would you do to save it? Joint therapy sessions for partners or married couples can resolve current issues, provide a check-up during a transition period or influx of stress, to prevent an exacerbation of issues, or solidify your relationship. The [...]